Being happy makes Berry a very possitive Squidget, it makes it easier for her to make new friends, and helps her current friendships grow. Berry’s journal is her bestie, it’s like talking to a super chill friend who never interrupts, makes her laugh and helps her learn from her past. Journaling is a fun way to express ourselves, write about our day, or scribble our thoughts like a secret code. Overtime, it can help us understand how we’re feeling inside!

You don’t always need to write things down, you can draw pictures or doodle to describe how you’re feeling too! Don’t like drawing, why not colour in one of my pages instead, and use different colours to show your mood.