Sometimes life feels like a wild rollercoaster, with our emotions zooming all over the place. Ahhh, that’s a lot to handle! But understanding our emotions helps us make more sense of them, and that’s where Squidgets come in!

Squidgets love to share their emotions and the many activities we use to help us understand and manage them. Download our FREE Squidget affirmation cards below, or visit the downloads page for more FREE activities. Have fun!